Join us for a kids & adult TRIATHLON on the pristine shores of Rockingham Foreshore, located at the Alexandra Street car park on Rockingham Beach Road.
We would like to thank Woodbridge Physiotherapy & Endeavour Physiotherapy and SunSmart for sponsoring this event.


| Category | Timing Chip Collection | Start Times |
|---|---|---|
| Juniors | 6:45am | 7:30am with staggered waves |
| Seniors | 7:45am | 8:30am with staggered waves |
Course Set-up begins at 6am.
We are a volunteer-resourced club, all help is very much appreciated!
| Course | Start Time | Swim (laps) | Bike (laps) | Run (laps) |
|---|---|---|---|---|
| Participation Event (5&6 year olds, not timed) |
7:30am | 25m (1) | 1km (1) | 500m (1) |
| Junior Short Course (7, 8 & 9 year olds) |
7:32am | 50m (1) | 1km (1) | 500m (1) |
| Junior Medium Course (10 & 11 year olds) |
7:33am | 100m (1) | 3km (3) | 1km (2) |
| Junior Long Course (12 - 15 year olds) |
7:34am | 150m (1) | 6km (6) | 1.5km (3) |
| Enticer (min age: 12) |
8:30am | 150m (1) | 10km (3) | 1.5km (1) |
| Super Sprint (min age: 13) |
8:32am | 300m (1) | 16km (5) | 3km (2) |
| Course | Start Time | Run (laps) | Bike (laps) | Run (laps) |
|---|---|---|---|---|
| Duathlon (min age: 13) |
8:30am | 1.5km (1) | 16km (5) | 3km (2) |
| Category | RTC Members | Other clubs & Non-members |
|---|---|---|
| Juniors | $5 | $15 |
| Enticer and Super Sprint | $15 | $35 |
| Duathlon | $15 | $35 |
We need 6 people to help with COURSE SETUP at 6am
+ 8 ppl to volunteer during each race ADULTS + KIDS
ALL VOLUNTEERS will receive 1x Coffee Voucher with Rolling Cafe
Online pricing: