About

Join us for a kids & adult TRIATHLON on the pristine shores of Rockingham Foreshore, located at the Alexandra Street car park on Rockingham Beach Road.

---

Sponsor

We would like to thank Woodbridge Physiotherapy & Endeavour Physiotherapy and SunSmart for sponsoring this event.

---

Chip Collection & Start Times

Category	Timing Chip Collection	Start Times
Juniors	6:45am	7:30am with staggered waves
Seniors	7:45am	8:30am with staggered waves

---

Course Set-up

Course Set-up begins at 6am.

---

Race Distances

Course	Start Time	Swim (laps)	Bike (laps)	Run (laps)
Participation Event (5&6 year olds, not timed)	7:30am	25m (1)	1km (1)	500m (1)
Junior Short Course (7, 8 & 9 year olds)	7:32am	50m (1)	1km (1)	500m (1)
Junior Medium Course (10 & 11 year olds)	7:33am	100m (1)	3km (3)	1km (2)
Junior Long Course (12 - 15 year olds)	7:34am	150m (1)	6km (6)	1.5km (3)
Enticer (min age: 12)	8:30am	150m (1)	10km (3)	1.5km (1)
Super Sprint (min age: 13)	8:32am	300m (1)	16km (5)	3km (2)

We also have a Duathlon option available for those not keen on the swim

Course	Start Time	Run (laps)	Bike (laps)	Run (laps)
Duathlon (min age: 13)	8:30am	1.5km (1)	16km (5)	3km (2)

---

Race Fees

Category	RTC Members	Other clubs & Non-members
Juniors	$5	$15
Enticer and Super Sprint	$15	$35
Duathlon	$15	$35

---

Volunteers

We are a volunteer-resourced club, all help is very much appreciated!

ALL VOLUNTEERS will receive 1x Coffee Voucher with Rolling Cafe