AusCycling Australia acknowledges the Kaurna people as the Traditional Custodians of the land on which the Adelaide Superdrome rests. AusCycling acknowledge not only this ancestral relationship, but also the ongoing deep feelings of attachment and relationship of the people of these nations to Country. We respect and value their past, present and ongoing connection to the land and cultural beliefs. We also pay our respects to their Elders past and present. In addition, we extend that respect to other Aboriginal Language Groups and other First Nations.

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About - Wednesday Night Track Training

*Arrive at 5:30-5:45pm for an on-track warmup at 6pm. Session will finish at 8:30pm
* During the winter Wednesday track nights will be a combination of sprint and endurance for both juniors, para and seniors. We're hoping that the integration of both disciplines will help grow and strengthen the culture in South Australian track cycling. * Our coaches Luke Wight, Carlos Carisimo, Shelby Johnson and Ava Wilson have all sat together and planned out the year so each session has a specific topic and an overall progression for the group. * Session will be split into two with Carlos and Shelby looking after sprint and Luke and Ava looking after Endurance. Depending on numbers efforts might incorporate both senior and junior riders.

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Sessions

Please select from one of the categories below when entering for the night. Upon arriving coaches will double check to confirm which training you'll be with.

Category	Description
Junior	Endurance based session, pending level will be combined with Opens
Open	Endurance based session
Para	Can be included into either sprint or endurance efforts
Sprint	Both junior and senior sprint training

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More Information

• BYO rollers so you can keep legs moving between efforts
• Depending on session time frame, coaches will either choose an on-track or off-track warmup for both groups
• Please arrive with antiquate time to ensure you have enough time to get yourself ready
• Please remember to bring own tools and gears to be able to change on the night, AusCycling will provide some assist but nothing everything

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Cost

$15.00 for all age groups.

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More Information

AusCycling SA

E: sa.info@auscycling.org.au
PO Box 602 Enfield Plaza, SA 5085