AusCycling SA - Superdrome
General Track Training

Details
Date
Wed, 12 Jun 2024
Course
Adelaide Super-Drome
Entries open
Thu, 06 Jun 2024 11:30 AM ACST
Entries close
Wed, 12 Jun 2024 7:30 PM ACST

AusCycling Australia acknowledges the Kaurna people as the Traditional Custodians of the land on which the Adelaide Superdrome rests. AusCycling acknowledge not only this ancestral relationship, but also the ongoing deep feelings of attachment and relationship of the people of these nations to Country. We respect and value their past, present and ongoing connection to the land and cultural beliefs. We also pay our respects to their Elders past and present. In addition, we extend that respect to other Aboriginal Language Groups and other First Nations.

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About - Wednesday Night Track Training

  • During the winter Wednesday track nights will be a combination of sprint and endurance for both juniors, para and seniors. We're hoping that the integration of both disciplines will help grow and strengthen the culture in South Australian track cycling.
  • Our coaches Luke Wight, Carlos Carisimo, Shelby Johnson and Ava Wilson have all sat together and planned out the year so each session has a specific topic and an overall progression for the group.
  • Session will be split into two with Carlos and Shelby looking after sprint and Luke and Ava looking after Endurance. Depending on numbers efforts might incorporate both senior and junior riders.
  • An on-track warmup will begin from 6pm for both the sprint and endurance groups. The session will end at 8:30pm for all junior riders with the option for seniors to finish at 9pm.

Sessions

Please select from one of the categories below when entering for the night. Upon arriving coaches will double check to confirm which training you'll be with.

Category Description
Junior Endurance based session, pending level will be combined with Opens
Open Endurance based session
Para Can be included into either sprint or endurance efforts
Sprint Both junior and senior sprint training

More Information

  • BYO rollers so you can keep legs moving between efforts
  • Depending on session time frame, coaches will either choose an on-track or off-track warmup for both groups
  • Please arrive with antiquate time to ensure you have enough time to get yourself ready
  • Please remember to bring own tools and gears to be able to change on the night, AusCycling will provide some assist but nothing everything

Cost

$15.00 for all age groups.


More Information

AusCycling SA

E: sa.info@auscycling.org.au
PO Box 602 Enfield Plaza, SA 5085

Entry prices

A payment card fee of $0.30 will be applied.

Location