Rockingham Triathlon Club
Woodbridge & Endeavour Physiotherapy Supermix Triathlon & Kids Triathlon 2024

Sun, 14 Jan 2024
Rockingham Foreshore
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Tue, 18 Jul 2023 6:00 PM AEST
Entries close
Sat, 13 Jan 2024 9:59 PM AEDT
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Sat, 13 Jan 2024 9:59 PM AEDT


Join us for the RTC Supermix Triathlon for both adults & kids, located on the pristine shores of Rockingham Foreshore, at the Alexandra Street car park on Rockingham Beach Road.

This triathlon is in the exciting supermix format which involves a Run-Bike-Swim-Bike-Run. The kids races will be the usual Swim-Bike-Run format.


We would like to thank Woodbridge & Endeavour Physiotherapy for sponsoring this event.

Event Information

Full Event Information can be found on the Rockingham Triathlon Club Website ( Below is a summery.

Chip Collection & Start Times

Category Timing Chip Collection Start Times
Juniors 6:45am 7:30am with staggered waves
Opens 7:45am 8:30am with staggered waves

Course Set-up

Course Set-up begins at 6am.

Course Map



Race Distances


Course Start Time Swim (laps) Bike (laps) Run (laps)
Participation Event
(5&6 year olds, not timed)
7:30am 25m (1) 1km (1) 500m (1)
Junior Short Course
(7, 8 & 9 year olds)
7:32am 50m (1) 1km (1) 500m (1)
Junior Medium Course
(10 & 11 year olds)
7:33am 100m (1) 3km (2) 1km (2)
Junior Long Course
(12 - 15 year olds)
7:34am 150m (1) 6km (3) 1.5km (3)


Course Start Time Run (laps) Bike (laps) Swim (laps) Bike (laps) Run (laps)
Short Supermix
(min age: 12)
8:30am 750m (1) 5km (2) 150m (1) 5km (2) 750m (1)
Long Supermix
(min age: 13)
8:32am 1.5km (1) 7.5km (3) 300m (1) 7.5km (3) 1.5km (1)

We also have a duathlon option

Course Start Time Run (laps) Bike (laps) Run (laps) Bike (laps) Run (laps)
(min age: 13)
8:32am 1.5km (1) 7.5km (3) 1.5km (1) 7.5km (3) 1.5km (1)

Race Fees

Category RTC Members Other clubs & Non-members
Juniors Free $15
Supermix $15 $40
DuoMix $15 $35


We are a volunteer-resourced club, all help is very much appreciated!

**ALL VOLUNTEERS will receive 1x Coffee Voucher **

Entry prices

Online pricing:

Juniors RTC Member
Juniors Non-RTC Member
Duathlon Non-RTC Member
Duathlon RTC Member
Long/Short Supermix Non-RTC Member
Long/Short Supermix RTC Member
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