Join us for the RTC Supermix Triathlon for both adults & kids, located on the pristine shores of Rockingham Foreshore, at the Alexandra Street car park on Rockingham Beach Road.
This triathlon is in the exciting supermix format which involves a Run-Bike-Swim-Bike-Run. The kids races will be the usual Swim-Bike-Run format.
We would like to thank Woodbridge & Endeavour Physiotherapy for sponsoring this event.
|Category||Timing Chip Collection||Start Times|
|Juniors||6:45am||7:30am with staggered waves|
|Opens||7:45am||8:30am with staggered waves|
Course Set-up begins at 6am.
|Course||Start Time||Swim (laps)||Bike (laps)||Run (laps)|
(5&6 year olds, not timed)
|7:30am||25m (1)||1km (1)||500m (1)|
|Junior Short Course
(7, 8 & 9 year olds)
|7:32am||50m (1)||1km (1)||500m (1)|
|Junior Medium Course
(10 & 11 year olds)
|7:33am||100m (1)||3km (2)||1km (2)|
|Junior Long Course
(12 - 15 year olds)
|7:34am||150m (1)||6km (3)||1.5km (3)|
|Course||Start Time||Run (laps)||Bike (laps)||Swim (laps)||Bike (laps)||Run (laps)|
(min age: 12)
|8:30am||750m (1)||5km (2)||150m (1)||5km (2)||750m (1)|
(min age: 13)
|8:32am||1.5km (1)||7.5km (3)||300m (1)||7.5km (3)||1.5km (1)|
We also have a duathlon option
|Course||Start Time||Run (laps)||Bike (laps)||Run (laps)||Bike (laps)||Run (laps)|
(min age: 13)
|8:32am||1.5km (1)||7.5km (3)||1.5km (1)||7.5km (3)||1.5km (1)|
|Category||RTC Members||Other clubs & Non-members|
We are a volunteer-resourced club, all help is very much appreciated!
**ALL VOLUNTEERS will receive 1x Coffee Voucher **